It’s an added benefit that comes as a surprise to many, but it’s a scientific fact: Eating certain foods can improve your skin in a variety of ways that give you vibrant color and can even diminish wrinkles. A delicious and—yes!—pr
- Title : 7 Years Younger: The Anti-Aging Breakthrough Diet: Lose 20 Pounds (Or More!)
- Author : Editors of Good Housekeeping
- Rating : 4.67 (311 Vote)
- Publish : 2014-3-21
- Format : Hardcover
- Pages : 148 Pages
- Asin : B00JK4OS0A
- Language :
It’s an added benefit that comes as a surprise to many, but it’s a scientific fact: Eating certain foods can improve your skin in a variety of ways that give you vibrant color and can even diminish wrinkles. A delicious and—yes!—proven-to-work-big-time weight loss plan with cutting-edge anti-aging benefits. An innovative weight loss plan for men and women, the 7-week diet is built on the foods that science shows deliver anti-aging benefits. Throughout, there is abundant, proven advice on overcoming mental hurdles to achieve permanent diet success and ideas on how to personalize the plan to your specific situation by swapping out meals. Adopt this easy-to-follow plan and you’ll have better cholesterol levels, lower blood pressure, an in-control sugar level, a healthier heart, and a leaner body. It's a quick read but it covers all the bases. The book does not attempt to teach programming or electronics, but gives enough information to actually accomplish the small projects presented. I have not even finished reading it and already think that it was worth every penny! I am considering changing careers and find this book a great resource. If you buy this book and find it is too deep, keep it, you can always get a simpler book, then come back when you're ready.The book is not a complete introduction to programming or electronics. I found that this study guide covered relevant information that would be found on the exam. The other is simple programming in C. Solutions consist of C code and libraries, and electronic components. I bought the book three days ago and read all 386 pages or so in a couple of days. This is more apt, given the growing plethora of network protocols and technologies even by a single vendor. We both count that as success. Yeah, go to a university open house. Neither is there a section on drafting jackets or coats, which cannot be derived solely from the lessons in the book. In each chapter the authors identify the set of tools most apt for each operational scenario an
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